Q&A: Exercise & Itchy Eyelids
Q. I enjoy lifting weights, but whenever I put my body under physical stress my symptoms get worse. What type of physical exercise is optimal and at what intensity?
A. Any physical exercise that greatly increases your core body temperature may result in flushing and a flare-up of rosacea symptoms, so low- to medium-intensity exercise is probably your best bet. You might be able to reduce the intensity of your current exercise routine with these techniques: