Theodore C. Kent, Ph.D. has his own method for soothing his rosacea. He turns to poetry to help relieve stress and his rosacea symptoms.

"Poetry, because of its rhythms, dives into your psyche," said Dr. Kent, a retired clinical psychologist who now teaches retirees who have gone back to school. "It provides advice and encouragement that make you feel better about yourself."

Rosacea sufferers may feel dismay when the conspicuous and embarrassing symptoms of a flare-up appear for the first time. But if they resist accepting that they have a medical disorder, sufferers may be turning what could be an easily managed situation into one of considerable psychological distress as their condition worsens.¹

Some rosacea sufferers have reported that the physical effects of the disease have led to rude comments, stares or even jokes about their appearance. Here are some ways you can take control of these situations and feel good about yourself:

• Realize that most individuals are unaware of rosacea, so take into account that most reactions are simply caused by curiosity and ignorance of the disease, rather than some negative intent.