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spices

Tips for Cooking with Rosacea-Friendly Spices

While the hot, spicy flavors of many cuisines offer a virtual explosion of taste, for many with rosacea such foods may result in an explosion of signs and symptoms as well. Here are some tips to keep a little sizzle in your meal without triggering a flare-up.

 

  • Pass on hot peppers. In surveys, cayenne and red pepper were cited as rosacea triggers by more than a third of rosacea patients, while black pepper affected 18 percent and white pepper affected 9 percent.

 

Cinnamon Awareness

In a report of one patient, cinnamon was potentially linked to an increase in severity of the patient's rosacea, according to a report in the Journal of Drugs in Dermatology.1

Researchers Dr. Tracy Campbell and colleagues at Rush University Medical Center in Chicago reported that a woman with diabetes and mild papulopustular rosacea on the nose experienced a sudden spread of symptoms from her eyelids to her chin after using 500-mg cinnamon supplements to help control blood sugar levels.

Survey Says Pack the Picnic Basket Without the Spicy Foods

If your rosacea is affected by certain spicy foods, they may have no place in your picnic basket this summer. It's not just the popular south-of-the-border cuisines that can lead to the red rash of rosacea in many individuals, but many other ingredients as well, according to a new survey of more than 500 rosacea patients by the National Rosacea Society.

Tips for Rosacea-Friendly Spices

For many people with rosacea, bold spicy flavors can turn a culinary adventure into a craving gone bad. If spicy foods are one of your rosacea tripwires, here are some tips for avoiding flare-ups while keeping a little sizzle in your meal.

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Contact Us

Phone:
1-888-NO-BLUSH
Email:
rosaceas@aol.com
National Rosacea Society
196 James St.
Barrington, IL 60010

Our Mission

The National Rosacea Society is a 501(c)(3) nonprofit organization whose mission is to improve the lives of people with rosacea by raising awareness, providing public health information and supporting medical research on this widespread but little-known disorder. The information the Society provides should not be considered medical advice, nor is it intended to replace

consultation with a qualified physician. The Society does not evaluate, endorse or recommend any particular medications, products, equipment or treatments. Rosacea may vary substantially from one patient to another, and treatment must be tailored by a physician for each individual case. For more information, visit About Us.