It Works for Me - National Rosacea Society

Avoid Wheat

I have known for a long time that the sugars in fruit and wine are triggers for me, but I have recently discovered that wheat is also one of my big rosacea triggers. I experienced a substantial reduction in flare-ups and overall general redness when I removed grains and sugars from my diet. Just recently, while on vacation, I overdid it on biscuits, cookies, etc. and it took several days before I was back to normal. Those biscuits were definitely not worth the trouble!

—Trudy J.

About It Works for Me

Beyond medical therapy prescribed by your doctor, a vast array of other measures have been discovered by patients to help control their condition. It Works for Me is a venue for sharing reports from rosacea patients, as well as physicians, who have written over the years to tell us, "I tried this, and it works for me," in hopes that they might help other rosacea sufferers with their individual cases. If you have a tip to share, please email it to itworksforme@rosacea.org, and it may be included here.

Contact Us

Phone:
1-888-NO-BLUSH
Email:
rosaceas@aol.com
National Rosacea Society
196 James St.
Barrington, IL 60010

Our Mission

The National Rosacea Society is a 501(c)(3) nonprofit organization whose mission is to improve the lives of people with rosacea by raising awareness, providing public health information and supporting medical research on this widespread but little-known disorder. The information the Society provides should not be considered medical advice, nor is it intended to replace

consultation with a qualified physician. The Society does not evaluate, endorse or recommend any particular medications, products, equipment or treatments. Rosacea may vary substantially from one patient to another, and treatment must be tailored by a physician for each individual case. For more information, visit About Us.