When rosacea patients think of triggers from foods or spices, they likely think of hot peppers as common rosacea irritants. However, there are other possibilities. A 2008 medical journal report, for example, noted the anecdotal case of a patient with subtype 2 rosacea who experienced a sudden spread of her symptoms after using 500-mg cinnamon supplements to help control blood sugar levels.
A. In a National Rosacea Society (NRS) patient survey, sun exposure ranked as one of the most common rosacea triggers. At the same time, the American Academy of Dermatology (AAD) has conducted a public awareness campaign to warn against the dangers of indoor tanning.