As COVID-19 vaccination rates rise in the U.S. and the restrictions and mandates of the past year are lifted, returning to socializing as we knew it prior to the global pandemic may seem overwhelming. Rosacea, which for many patients may be triggered by stress or anxiety, may make finding a new normal even more challenging. Here are a few tips for avoiding flare-ups as you re-enter society:

Almost from the start of the COVID-19 pandemic, people with acne and rosacea have reported new or worsening symptoms due to long hours wearing protective face masks. Now a study examining mask-related rosacea and acne symptoms, popularly referred to as “maskne,” during the COVID-19 pandemic confirms that not only does prolonged mask-wearing cause them to get worse, but quality of life suffers as well.¹

For many rosacea patients, the COVID-19 pandemic has had a visible impact on their skin, making special care more important than ever. Here are some tips for avoiding flare-ups during these often stressful times.

Stick to routines: “It’s important to stick to your skin care routine, keep your schedule, and maintain the semblance of a normal life, even if you aren’t going to be leaving the house or working like you might normally,” said dermatologist and psychiatrist Dr. Amy Wechsler.