My optometrist recommended 1000-1200 mg of fish oil daily for the dryness and sandpaper feeling caused by my ocular rosacea. It took 3-6 months to feel results, but I've been sandpaper free for years now.
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National Rosacea Society
4619 N. Ravenswood Ave., Ste. 103
Chicago, IL 60640
The National Rosacea Society is a 501(c)(3) non-profit organization whose mission is to improve the lives of people with rosacea by raising awareness, providing public health information and supporting medical research on this widespread but poorly understood disorder. The information the Society provides should not be considered medical advice, nor is it intended to replace consultation with a qualified physician. The Society does not evaluate, endorse or recommend any particular medications, products, equipment or treatments. Rosacea may vary substantially from one patient to another, and treatment must be tailored by a physician for each individual case. For more information, visit About Us.