Tips

Tips for Conquering the Camera

Headshots are no longer a “nice to have,” they are a “must-have.”

Survey: Avoiding Dietary Triggers May Reduce Rosacea Flare-ups

A recent National Rosacea Society survey found that most of the patients surveyed had seen success avoiding flare-ups by altering their diet.

Shaving Tips for Men

Although rosacea is diagnosed up to three times more often in women, men with rosacea must deal with a skincare challenge of their own: shaving, which may lead to irritation and intensify skin problems. Here are a few shaving tips for rosacea patients with sensitive skin. 

  • Consider using an electric razor to avoid the irritation of a dull razor blade. 

  • Make sure you have plenty of time set aside to shave. Don’t rush! Rushing increases the chance of mistakes, cuts and further skin irritation.

Special Steps for Rosacea Winter Care

While the warmer months are known to be difficult for many rosacea sufferers, wintertime poses its own challenges, and more than a third of rosacea patients have said it’s the hardest season of the year. 

Tips on How to Handle Common Questions About Your Rosacea

Those who suffer from the rosacea may often hear the same comments over and over again. 

Tips: Keep the Flavor Without the Flare-Up

When rosacea patients think of triggers from foods or spices, they likely think of hot peppers as common rosacea irritants. However, there are other possibilities. A 2008 medical journal report, for example, noted the anecdotal case of a patient with subtype 2 rosacea who experienced a sudden spread of her symptoms after using 500-mg cinnamon supplements to help control blood sugar levels.

Tips for Avoiding Flare-ups in a Car

Sun exposure stands at the top of the list for rosacea triggers, and if you suffer from rosacea, you may unknowingly be overlooking one of the biggest culprits for exposure in your day-to-day activities: driving! Here are some tips to keep in mind.

  • Stay calm. Stress is another top rosacea trigger, and during “road rage” your heart rate goes up, breathing accelerates, sweat production increases and your blood vessels dilate. Avoid a flare-up due to the stress of driving by practicing calming techniques.

Tips for Tracking Rosacea Triggers

Identifying and avoiding things that trigger symptoms in your individual case can help you to control your condition. Here are three easy ways to start tracking:

Tips for Visiting a Salon or Day Spa

Especially when under stress, a day of pampering at the salon or day spa can be a good way to relax and unwind. But if the itinerary includes a facial, it is important to take steps to ensure a positive experience.

•  Call ahead. Do a little research and find out if the salon or spa you are considering has licensed aestheticians who have worked with patients with skin conditions such as rosacea.

Tags:

Tips for Coping with the Holidays

Regular routines often fly out the window when juggling the demands of a busy holiday season, but making time for yourself might be just what you need to ward off a rosacea flare-up. Here are some tips to help you navigate the weeks ahead:

•  Follow your prescribed medical therapy.  The stress of trying to do too much could lead to an outbreak, so it is more important than ever to use your rosacea medication.

Tags:

Pages

Subscribe to RSS - Tips

Follow us on Social Media

 

 

Pinterest

arrow

Contact Us

Phone:
1-888-NO-BLUSH
Email:
rosaceas@aol.com
National Rosacea Society
196 James St.
Barrington, IL 60010

Our Mission

The National Rosacea Society is a 501(c)(3) nonprofit organization whose mission is to improve the lives of people with rosacea by raising awareness, providing public health information and supporting medical research on this widespread but little-known disorder. The information the Society provides should not be considered medical advice, nor is it intended to replace

consultation with a qualified physician. The Society does not evaluate, endorse or recommend any particular medications, products, equipment or treatments. Rosacea may vary substantially from one patient to another, and treatment must be tailored by a physician for each individual case. For more information, visit About Us.